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Wednesday, August 1, 2012
As people go to the gym to work out the last thing on their minds is getting injured, but in fact nearly 18% of injuries occur while working out. If you have been injured or would like to be shown how to prevent injury visit a chiropractor. Chiropractic care will assist you with your injuries and will also show you how to prevent further injury while working out.

Meanwhile here are the most common workout injuries to look out for.

Muscle soreness. Soreness that occurs one to two

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